StrongRootsGentleWinds Coaching

A little more about me 🤍

I’m Vanessa — a certified coach, trauma-informed, and deeply rooted in lived experience.

I’ve experienced childhood trauma, domestic violence, and I live and parent within neurodiversity.

My life hasn’t followed a straight path.

It’s been complex, overwhelming at times, and deeply transformative.

But through that… I’ve developed something that can’t be taught alone —

an ability to truly see, understand, and hold space for people navigating similar struggles.

Alongside my lived experience, I am now a certified coach.

which means I don’t just listen — I help you gently move forward.

Not in a rushed, overwhelming way.

But in a way that actually feels safe, realistic, and sustainable.

Over on TikTok, I’ve supported and connected with thousands of people navigating:

• trauma

• neurodiversity

• parenting challenges

• relationship struggles

• emotional overwhelm

I share openly, honestly, and without judgement —

and for many people, it’s the first time things have actually made sense.

If you’ve found your way here, there’s usually a reason.

Maybe something feels heavy.

Maybe you’re stuck.

Maybe you’re just tired of trying to figure it all out on your own.

You don’t have to do that here.

If you’d like to get a feel for how I think and how I support people,

you can explore my TikTok — I let my content speak for itself 🤍

Follow me on TikTok @StrongRootsGentleWinds

And if something resonates with you…

You’re very welcome here.

There are different ways to be supported here — from gentle resources and practical tools, to Exclusive Members Lounge, courses, and 1:1 guidance when you feel ready.

Take a look and choose the next step that feels right for you.